Science of the Cerebellum

If you want to move and balance better with more coordination, stability, and less pain, this Masterclass is for you. You’ll learn about the role of the cerebellum in movement, its structure, and get an introduction on how to train this super-center in your brain.

Experience these concepts in action in the next round of Supple & Strong starting November 9th. Over the course of 6 weeks we will add in drills to activate the cerebellum while also working to improve flexibility, mobility, and strength.

Access to the LIVE Supple & Strong is part of the Stronger Human On Demand Membership.

Need a more personalized approach? Learn more about working with me one on one in a free 30 minute strategy session.