Kettlebell Classes On Demand

53 minute Beginner to Intermediate Kettlebell Class.

Includes Z Sit Get Ups, Outer Hip Strengthening, 6 sets of 2 Hand Swings, a Very Fiery 🔥Pressing Complex

50 minute class - Beginner friendly as long as you know the Get Up!

This class includes Get Ups, 2 Hand Swings, Single Arm Swings, optional Snatches, and plenty of push ups!